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Food
Introduction: Every time you enjoy a fresh salad or a crisp apple, you are benefiting from an intricate process known as the cold chain. This system of distribution and transportation plays a crucial role in getting food from the farm to your…
Introduction: Protein is a fundamental nutrient that plays a crucial role in maintaining overall health and well-being. From supporting muscle growth to aiding in essential bodily functions, protein is the building block of life. However, determining the appropriate daily protein intake can…
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